This week's best buy
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  • Cloud Nine
  • Genessi
  • Medi Spine
  • Quality Bedding
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  • Restonic
  • Serta
  • Support A Paedic
Cloud Nine
Comfy Sleep Base Only
Medi Spine
Quality Bedding
Rest Assured
Support A Paedic
Dstv Package
Etvaal Products
Foam Mattress
Protect-A-Bed Mattress Protector
Furniture Range
Office Furniture
Bed Buying Guide- Secrets
10:09 (GMT+2), Tue , 28 January 2014
Did you know that most of us spend one-third of our lives in bed, everyday we go for sleep for 8 hours. We do spend a lot of time in bed and the bed...  read more
17 Ways to Improve Your Sleep
14:01 (GMT+2), Wed , 25 September 2013
 Like last week’s stress post, I’m not going to delve deeply into why sleep is so important. I’ve done it before, and doing so...  read more
10 Tips for Better Back-to-School Sleep
08:23 (GMT+2), Sat , 10 August 2013
 Across the United States, students in grades K through 12 are getting ready to go back to school. In fact, a few school systems have already...  read more
6 Ways to Get a Great Night's Sleep
10:49 (GMT+2), Mon , 24 June 2013
 Stop tossing, stop turning, and stop counting sheep. Getting a good night’s rest helps us function at our best. Increase your chances of...  read more
How to Sleep Better - Tips for Getting a Good Night’s Sleep
08:10 (GMT+2), Mon , 22 April 2013
The secret to getting good sleep every night Well-planned strategies are essential to deep, restorative sleep you can count on, night after night. By...  read more
Tips for Buying a New Mattress
14:12 (GMT+2), Mon , 15 April 2013
Any mattress that helps you sleep comfortably and wake up feeling refreshed, without pain and stiffness, is the best mattress for you. There is no...  read more
Protecting Your Back in Bed
12:44 (GMT+2), Mon , 15 April 2013
Many activities in a typical day put stress on your back -- even some activities that you may not think of as strenuous at all. In the short term,...  read more
Can't Sleep? – You don’t have to put up with insomnia. Simple changes to your lifestyle and daily habits can put a stop to sleepless nights.
11:54 (GMT+2), Mon , 15 April 2013
Insomnia is the inability to get the amount of sleep you need to wake up feeling rested and refreshed. Because different people need different...  read more
How Much Sleep Do You Need? – Learn what happens when you’re sleeping, how to determine your nightly sleep needs, and what you can do to bounce back from chronic sleep loss.
11:50 (GMT+2), Mon , 15 April 2013
According to the National Institutes of Health, the average adult sleeps less than seven hours per night. In today’s fast-paced society, six or...  read more
Sleep tips: 7 steps to better sleep
13:07 (GMT+2), Fri , 14 September 2012
You're not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in...  read more
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